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ScienceHealthnotes

Recipes with Fruit

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Recipes with Fruit

Recipe
 =Heart-Healthy =Quick & Easy
Apple Spice Cake
Apricot and Toasted Almond Stuffing
Bacon-Wrapped Dates
Baked Chicken Breast with Stewed Peaches (from The Pump Energy Food)
Banana Berry Nog
Banana-Caramel Parfait
Basil and Five Spice Chicken Legs with Cantaloupe Salad
Blackberry Cobbler
Blackberry Mint Bisque
Braised Chicken in a Black Cherry Sauce
Brandied Cherry Scones
Brie and Apple Chicken Breasts
Brown Basmati Rice with Apples and Walnuts
Chicken and Pear Salad On Arugula
Chicken and Pear Skillet Supper
Chicken Breasts Normandy
Chicken Salad with Fennel, Orange & Raspberries
Chicken Sauté with Pineapple and Lemon Grass
Chicken with Rhubarb Sauce (from 12 Best Foods Cookbook)
Chocolate BaNilla Cake with BaNilla Creme Anglaise
Chocolate of the Gods Mousse with Raspberries and Mint (from The Balanced Plate)
Chocolate Raspberry Tart
Cinnamon-Raisin Mochi Waffles with Tart-Sweet Apples
Citrus-Rubbed Veal Chops & Mango Salsa
Coconut Glace
Cran-Apple Crisp
Cranberry Apple Walnut Muffins
Cranberry Chicken with Apples and Walnuts
Cranberry-Ginger Salmon
Curried Peachtree Pork
Easy Blueberry Muffins
Easy Fresh Fruit Tart
Festive Rice Stuffing
Fruit Clafouti (from In Great Taste)
Fruited Couscous Salad with Chicken
Grandma Kirschner’s Date Nut Bread
Granola on the Go
Greens with Smoked Turkey, Apples, and Walnuts
Grilled Apple Chicken
Grilled Beef Tri-tip with Tropical Fruit Salsa
Grilled Chicken, Plantain and Pineapple Skewers
Grilled Honey Mustard Chicken Thighs with Grape & Lime Salsa
Grilled Tuna with Fruit Salsa
Ham with Fruit Glaze
Honey Pork Tenderloin Kabobs
Honey-Broiled Pears (from Eat, Drink, and Weigh Less)
Hot Cranberry Ginger Cider
Killer Mango Salsa (from In Great Taste)
Lamb Chops with Pomegranate Molasses (from Canyon Ranch Cooks)
Mahi-Mahi with Sautéed Bananas
Mango Parfait
Moist Banana Cake
Oatmeal with Cranberry and Brown Sugar
Orange Mango Chicken
Pan-Broiled Cranberry Cutlets
Papaya Creamsicle Smoothie
Parmesan-Grits Souffle
Peachtree Pork Salad
Peanut Butter Granola Chewies
Pear and Brie Quesadillas
Pear Crisp
Pepper & Pineapple Pork Stew
Pineapple Ginger Chicken Stir-Fry
Pomegranate Passion Smoothie
Pork Chops in Pineapple Curry
Pork Normandy
Pork Tenders with Green Apples 'n Peppercorns
Pork-Apple Kabobs
Roast Chicken with Apple Stuffing and Cider Sauce
Roast Chicken with Spiced Mushroom and Vegetable Stuffing
Roasted Carrot and Chicken Salad with Pistachios (from The Sugar Solution Cookbook)
Sautéed Chicken with Pear Raspberry Sauce
South of the Border Quesadilla
Sweet & Sour Pineapple Ginger Sauce
Teriyaki Pork Medallions with Papaya Salsa
Trinidadian Summer Chicken
Triple Citrus Chicken Breasts
Tropical Chicken Waldorf Salad
Tropical Fruit Smoothie
Walnut Cranberry Grain Loaf
Warm Pork and Pear Salad


*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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