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Asian Beef Steaks & Noodles

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Asian Beef Steaks & Noodles

Recipe Image

Make it a Meal

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Summer Succotash

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Wine Pairings

  •  Quick & Easy

Preparation facts

Total Time: 20 minutes

Yield: 4 servings

Ingredients

4 beef eye round steaks, cut 1/2 inch thick (about 1 pound)

1/4 cup water

3 Tbs hoisin sauce

1 Tbs red wine vinegar

Vegetable oil

1 small cucumber, peeled, seeded, sliced

1 small red bell pepper, cut into thin strips

1/4 cup sliced green onions

3 oz Chinese noodles, broken, cooked

4 tsp chopped fresh cilantro

Directions

Combine water, hoisin sauce and vinegar in small bowl. Heat large nonstick skillet over medium-high heat until hot. Brush skillet with oil. Add cucumber, bell pepper and green onions; stir-fry 1 minute. Stir in noodles, 1/2 of cilantro and 1/2 of hoisin mixture. Remove.

Heat same skillet over medium-high heat until hot. Place beef steaks in skillet; cook 2 to 4 minutes, turning once. Do not overcook. Add remaining hoisin mixture; turn steaks to coat. Serve over noodles. Sprinkle with remaining cilantro.

Recipe courtesy of the National Cattleman’s Beef Association

Nutrition facts

Serving Size 1 serving
Calories 406
Calories from Fat 215 (53%)
% Daily Value*
37%Total Fat 24g
27%Saturated Fat 5.3g
Polyunsaturated Fat 6.4g
Monounsaturated Fat 10.1g
21%Cholesterol 62mg
14%Sodium 343mg
15%Potassium 537mg
7%Total Carbohydrate 22g
10%Dietary Fiber 2.5g
Sugars 3g
Sugar Alcohols 0g
52%Protein 26g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.



*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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