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Mountain House Organic Fruit Snacks are good for you. This package contains the equivalent of 1 cup of fresh fruit. MyPyramid.Gov recommends adults consume 2 cups of fruit per day, so this package contains 50% of their Daily Recommendation.
Interesting Fact
1 lb of Freeze Dried Bananas is equivalent to4 lbs of fresh bananas.
Mountain House products in pouches have a seven year shelf life when stored properly!
Pouches--7 Year Shelf Life
As of 2006, we have changed our shelf life from 5 years to 7 YEARS!! Based on storage studies conducted over many years, our shelf life is at least 7 years from date of manufacture, as long as pouch is stored unopened in a cool area. After 7 years, a change in flavor and appearance may be noticed. For best results, avoid prolonged storage at temperatures above 75° F (24° C).
| Amount Per Serving | % Daily Value | |
| Calories | 170 | |
| Calories from Fat | 10 | 0% |
| Total Fat | 1 gr | 1% |
| Saturated Fat | 0 gram | 0% |
| Trans Fat | 0 gr | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 43 gram | 14% |
| Dietary Fiber | 4 gr | 18% |
| Sugars | 34 gr | |
| Protein | 2 gr | |
| Vitamin A | 0 | 2% |
| Vitamin C | 0 | 30% |
| Calcium | 0 | 2% |
| Iron | 0 | 4% |